845-641-6763 [email protected]
Tara Gregorio

Welcome! I’m Tara Gregorio


I teach moms how to use herbal medicine without fear or worry.

Have you ever said….

  • you want to use natural remedies, but you’re afraid they will hurt your baby
  • you want to use herbs, but you’ll wait until you’re done breastfeeding
  • or you’ve tried herbs before, but they didn’t work for you

If you have ever had these thoughts, then you are in the right place.

I know how it feels to be struggling after childbirth.  After having my twins, I had insomnia, anxiety & depression.

And, I know how frustrating it can be to ALWAYS be at the pediatrician with sick kids!

My Story

How I Got Started

I was an herbalist & STOTT PILATES lead instructor for many years, but after having twins I struggled with postpartum depression for over twenty-four months. I was determined to figure out why this happens.  I enrolled to become a certified women’s herbal educator with Dr. Aviva Romm and I continued to educate myself in helping myself and my clients heal their postpartum body with exercises and natural remedies. I also took courses on alternatives to antibiotics for myself and my children.

The outcome? I overcame PPD & PPA by addressing my gut health and adding in a group of herbs called adaptogens.  My son? He healed his “asthma-like” breathing with gut-healing remedies and herbal medicine. I write all about this on my blog post and my weekly Youtube videos.  

Tara Gregorio

“Before using Tara’s custom tincture, my son had a lingering cough for over a month. I tried many different remedies, including Zarbee’s naturals, and nothing really seemed to work. The first day I used the tincture Tara created, he coughed up the mucous he was holding onto. After about 4 days of the tincture, his cough was finally gone. We always have Tara’s tinctures on hand, including mixtures for a headache and PMS symptoms that I use regularly.”

Julia Kisla

“In my last health consultation with Tara, I learned tips and techniques to reduce my cold symptoms and she created a personalized tincture for my cold and headache. She tapped Lavender essential oil on my sinuses and within minutes my sinuses opened up and I could breathe. I noticed the herbal remedies and techniques, not only made me feel better but reduced my symptoms faster than when I used over the counter medications. As a bonus, my sinus tincture from Tara helps with pain throughout my body.” arge

Norma Large

Tara is thoughtful, caring and knowledgeable.

Mary Farkas

What can I help you with?

I want to overcome Postpartum Depression Naturally

Join my 3-step mini-course to overcome PPD with supplements & natural remedies in 30 days or less or your money back!

I want to overcome anxiety naturally.

Join my group coaching; The Present Momma to overcome anxiety in 30 days or less

anxiety relief


I'm tired of sick kids!

I want to learn how to use herbs & homeopathy with babies & toddlers


How I can help you

Women’s Health; Postpartum & Beyond


  • I offer affordable online courses to help you learn how to use natural remedies – safely.  LEARN MORE
  • I also offer private, health consultations for women postpartum & beyond; who would like a more personalized approach to using herbal medicine. LEARN MORE  

Your body can heal.  Let me show you how.

tara gregorio







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