become a better version of yourself
Say goodbye to postpartum anxiety, insomnia & depression with herbal medicine & holistic practices so you can feel peace again
Schedule a call or grab a freebie below to get started.
Do more of what you enjoy…
✱ No more wondering if the supplements and herbal medicine will help - you’ll know exactly what you need
✱ Forget about sleeping when the baby sleeps- you’ll be able to go back to sleep faster at night so you wake up rested.
✱ Say goodbye to wondering what the root cause is … you’ll have EXACT checklists to confidently share with your healthcare team.
Are you ready to feel peace again?
Complete healing begins with
nervous system regulation
Hi, I’’m Tara
Welcome!
Do you find yourself wrestling with heart palpitations, sleepless nights, or fluctuating moods? I'm here to reveal the reasons for these struggles - with a touch of magic.
Picture this: a personalized exploration of your unique symptoms, guided by someone who understands the weight they carry in your daily life.
Together, we'll unravel the mysteries and uncover simple, yet powerful changes tailored just for you. With herbal medicine as our ally, we'll embark on a journey toward confidence and well-being.
My approach? A blend of diet, supplements, herbal remedies, and techniques to regulate your nervous system and nurture your gut health. And yes, it's all perfectly safe, even if you're breastfeeding. Imagine feeling calm and in control once more, knowing that you're supported every step of the way.
Let me reassure you: healing doesn't have to mean relying solely on medications. Nature has provided us with remedies to lift our spirits and restore tranquility.
And the best part? You're not alone in this journey.
I understand because I've been there too, navigating the challenges of motherhood with twins in 2013.
Determined to uncover the root causes of my symptoms, I delved deep into the world of herbalism and self-healing.
Now, armed with over a decade of experience as an herbalist and my journey of healing from trauma, I'm here to empower you on your path to wellness.
So, are you ready to get started? Grab the freebie or schedule a call.
X0~Tara
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It’s easy to get started…
Schedule a FREE call with Tara or grab a freebie
Allow me to create a customized health plan
Let’s execute the plan together over the next 30-60 days
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The Present Momma
Feel calm, refreshed & balanced after childbirth with my 5-step Present Momma Framework so you can feel like YOU again.
Private Health Consultations
Discover how I can help you. Read this post about working with a certified herbalist>> or schedule a free call.
Free No Obligation 15 min. Phone Consultation
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During your call, we’ll identify your current symptoms and how we could treat them with herbal medicine. Plus, tips, strategies, and resources for your next steps to heal your body naturally.