Welcome, I’m Tara!

I help moms who are struggling with postpartum anxiety become healthy, focused, and present with their family by using herbal medicine so that they can break the cycle of anxiety and leave a legacy of learning for their children

Tara Gregorio

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women's herbal educator
tara gregorio

What can I help you with today?

I want to learn how to use herbal medicine while breastfeeding

Breastfeeding? Reduce your symptoms naturally -without giving up nursing. Swipe the must-have, proven herbal & homeopathic remedies during the breastfeeding years.
breastfeeding remedies


I want to take the "edge off" - naturally

Are you a mom, who would love to overcome anxiety naturally? Herbal medicine can help you feel calm, present, and focused; even if you're taking SSRIs.

anxiety relief

Tara Gregorio


I’m a certified women’s herbal educator with Dr. Aviva Romm and a momma of twins who’s obsessed with sharing herbs & homeopathic remedies that work.  I’ve worked with 100’s women- of all ages- to reduce medications.  I know how chaotic motherhood can be and natural remedies can make the most challenging days easier. We’ve overcome many obstacles over the years and I’m here to help you become the calm, healthy, present momma you’re craving to be.

How did this all begin? I’ve got a good story. 👇

Let’s get to know each other

Choose one below…


Weekly Youtube


Postpartum & Beyond.  Watch my wildly popular videos on how to integrate natural remedies, safely after childbirth.


Products I love


Discover the EXACT products I use with my clients, my family, and myself.  Click below to shop.

Online Courses

The most affordable way to work with Tara is with her online courses and group training.  Click below to see her offerings.

“Magic Motherhood Trick”

​”I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!”

Jenn Gonyea

“I feel calmer”

“Tara was very knowledgeable, patient, and helpful.  She was always available to answer all my questions and, after only two weeks of following her advice, I feel so much better and calmer.  I feel like I can now get through my crazy days.  I’m so glad I found her on google. 

-Kelli Sposato


Frequently Asked Questions


What is a women's herbal educator?

A women's herbal educator is a certified herbalist through Dr. Aviva Romm. I share my knowledge of how to use botanicals safely throughout the years through my step-by-step online courses and private health consultations.


How do I know a mini-course is for me?

You're a mom who loves natural remedies. You're tired of so many doctor's visits and overusing conventional medications.

You know these medications affect your gut health and long-term symptoms. You're ready for change and a NEW way to heal yourself and your children's health.


How long do the courses take?

Most of the courses are just a few hours long. You can dive in, print the information, join our Facebook group to ask questions, and decide if the mini-course is right for you.

Alternatively, you could book a private 1-1 health consultation to get faster results.


What other purchases will I have to make?

Within each course, I suggest herbal and homeopathic remedies to purchase. You can choose when to do this on your own time. Most of the products are linked to your Amazon account.


Are the remedies safe while breastfeeding?

All safety ratings are suggested within the 10-day Sleep Restore Bootcamp and The Postpartum Depression mini-course. I also made THIS video to help you feel more comfortable with choosing herbs during the breastfeeding years.


Do you offer a guarantee?

All courses and private consultations are 100% money-back guaranteed.


What is a health consultation?

This is a one-on-one virtual call with Tara to discuss your most pressing symptoms. You share your health history, what you've tried and what you're comfortable using for medicine. I suggest diet, supplements, herbs & natural remedies to help you reduce your symptoms fast. I help women reduce symptoms from menarche to menopause in 30-days or less. Book your 30-day transformation HERE.


How can I learn more?

Grab a cup of tea and scroll through my blog posts, grab a freebie or join me each Tuesday on YouTube to discover how to use herbal medicine safely. I'll happily respond to any questions you may have.

Join the other 500+ moms who are integrating natural remedies

anxiety relief

Go from chaos & overwhelm to a calm, clear mind

Moms! Swipe the 9 Step Anxiety Relief Checklist to get to the root cause of your anxiety; even if you’re breastfeeding or taking SSRIs.

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