Here to help you reduce medications
If you’re tired of taking medications and giving them to your little ones, it may be time for herbal medicine and some deep nourishment. I’m here to help you integrate botanicals with ease; postpartum & beyond.
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How can I help you?
Get started with one of my freebies
Wondering how to use herbs when nursing?
Grab your FREE safety checklist to feel confident using botanicals during the breastfeeding years, so you can feel calm, present and healthy all year
I specialize in natural remedies for women & children’s health
Navigating herbal medicine can be really confusing & overwhelming. I make it easy to digest, with simple step-by-step videos, AND we get to the root cause of what’s going on. Your body has an amazing capacity to heal – trust your gut instinct.
Let’s get to know each other
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Postpartum & Beyond. Watch my wildly popular videos on how to integrate natural remedies, safely after childbirth.
Products I love
Discover the EXACT products I use with my clients, my family, and myself. Click below to shop.
The most affordable way to work with Tara is with her online courses and group training. Click below to see her offerings.
“Magic Motherhood Trick”
”I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!”
“I feel calmer”
“Tara was very knowledgeable, patient, and helpful. She was always available to answer all my questions and, after only two weeks of following her advice, I feel so much better and calmer. I feel like I can now get through my crazy days. I’m so glad I found her on google.
“Clear framework for students”
“I am a licensed, full-scope midwife with a particular interest in issues of pelvic floor dysfunction. Before referring my own clients, I took Tara’s Pelvic Pow-her class as an exercise in due diligence. I found Tara to be exceptionally knowledgeable, supportive, and positive. The brilliant thing about this course is that she shares so many different tools and techniques. She provides a clear framework so that each student can easily figure out which of these will work best and create an effective, individualized home program that will be perpetually useful. With complete confidence, I recommend this course to anyone who needs to address pelvic floor issues.”
Megan O’Connor, MS, CM, LM, LMT
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