Welcome! Discover how to

Balance your hormones naturally with herbal medicine

Ready to support your body through perimenopause ⎯ naturally?

Get started below.

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Tara Gregorio, certified herbalist.

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How to get started.

Welcome!

I’m Tara Gregorio

Certified herbalist, mom of twins, and a functional medicine student.

In our sessions, I look at things a little differently.

  • We’ll look at your health history from birth. This will tell us why you’re struggling as you are now.

    • For example, if you’ve had a lot of antibiotics or medications, we probably need to heal your gut from leaky gut syndrome.

  • I’ll look at your blood markers from a functional medicine perspective, not conventional.

    • For example, if your thyroid is struggling, it’s not deficient in Synthroid; it needs deep nutrients.

  • Last, I’ll support you until your #1 symptom is resolved.

    • Real support, from someone who cares. Healing takes time, and it doesn’t happen from just one session. It takes work, and it takes time.

  • xo

  • Tara

Like Stories? I've got a good one ⇢

Don’t take it from me, take it from my students…

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

  • I am so grateful for Tara's help! I was dealing with postpartum anxiety and insomnia and, thanks to her help, both issues have MUCH improved. I am so appreciative of how she followed up with notes after each session and checked in between sessions to see how I was doing – she truly cares! Tara is so knowledgeable, helpful, and compassionate, and I highly recommend working with her!

    -Katherine Freedman

  • "My son had always woken up multiple times overnight since birth and as his second birthday approached, my body was fried. My PPA (around sleep) turned into insomnia - a cruel twist when he started sleeping more than three hours at a time! With Tara’s knowledge and advice I was able to make simple changes that reset my body and adrenals. I could finally sleep again. I also, for the first time in my life, didn’t have a painful or heavy menstrual cycle. I learnt so much through her course and I just wish I had found her sooner. Thank you so much Tara!"

    -Elise Di Michiel

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Are you ready to learn about herbal & Homeopathic Medicine?

Grab a PROVEN resource sheet below!

  • Three printed documents, one titled "National Standards for Baby & Toddler" and the others partially visible, laid out on a flat surface.

    The A-Z Herbal Remedies for Babies & Toddlers

    Over 26+ herbal and homeopathic proven remedies for your children’s health!

    Save 40% off.

    Buy now ⇢
  • A digital booklet titled "Breastfeeding Herbal Remedies" by certified herbalist Tara Gregorio, with interior pages showing herbal remedies, dosage instructions, and video watch prompts, displayed on multiple overlapping tablets with a pink and white theme.

    The Must Have Breastfeeding Remedies

    These are the tried and true herbal and homeopathic remedies that are safe during the nursing years.

    Buy now ⇢

How does the health consultation work?

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Get your blood drawn by your doctor or ask for the advanced panel at Joi and Bloke

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Schedule the 1:1 Health Consultation Introductory offer 

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Receive a personalized, customized postpartum or perimenopausal plan - with or without hormones

See more FAQs about health consultations

Join Me On Instagram

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