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Herbal Medicine & Optimizing Digestion for Women & Children’s Health

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If you’re tired of your healthcare team not having answers for your strange and unusual symptoms, and you don’t like medications, you’re in the right place. I’ve been where you are, and I know how to guide you to the results that matter, without medications. Here, you’ll find all my favorite remedies for women's and children’s health - so you can feel like yourself again.

Tara Gregorio, certified herbalist.

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Tara Gregorio | Certified Herbalist

Welcome!

I’m Tara Gregorio

I help women restore their digestion by uncovering the blocking factors (hidden pathogens, dysbiosis, infections), optimizing their gut function, and creating balance once again - so they can thrive with health.

I believe in testing protocols like GI Map, MRT Food Sensitivity, and the Dutch Hormone test to guide us in your specific protocol. No more guessing. Guaranteed results in six to twelve months.

xo

Tara

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Don’t take it from me, take it from my students…

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

  • I am so grateful for Tara's help! I was dealing with postpartum anxiety and insomnia and, thanks to her help, both issues have MUCH improved. I am so appreciative of how she followed up with notes after each session and checked in between sessions to see how I was doing – she truly cares! Tara is so knowledgeable, helpful, and compassionate, and I highly recommend working with her!

    -Katherine Freedman

  • "My son had always woken up multiple times overnight since birth and as his second birthday approached, my body was fried. My PPA (around sleep) turned into insomnia - a cruel twist when he started sleeping more than three hours at a time! With Tara’s knowledge and advice I was able to make simple changes that reset my body and adrenals. I could finally sleep again. I also, for the first time in my life, didn’t have a painful or heavy menstrual cycle. I learnt so much through her course and I just wish I had found her sooner. Thank you so much Tara!"

    -Elise Di Michiel

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How does the Initial Consultation Work?

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Get your blood drawn by your doctor or ask for the advanced panel at Joi and Bloke

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Book the Initial Consultation for just $197. We meet for 1.5 hours either by Google Meet or in person.

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Receive a personalized, customized health plan with the next steps to feel calm, focused, and energized again.

Book Now

Learn herbal medicine remedies for women who are postpartum & beyond…

Who are these sessions for?

  • Women tired of guessing why they have exhaustion, bloating, anxiety, brain fog and insomnia

  • Who believe in testing. to stop guessing

  • Who are ready to commit to their health and heal with supplements, herbal medicine and diet.

  • Postpartum and breastfeeding women, struggling with anxiety and depression

  • Perimenopause women, struggling with blood clots, hot flashes, vaginal dryness and more.

  • Women who have mold toxicity, long term lyme, and heavy metal toxicity.

Book Now

Get the latest herbal remedies ࣼ

SEE ALL Blog Posts⇢

Featured
Bio-identical Hormone Therapy vs. Synthetic: Which one is better?
Tara J. Gregorio
Bio-identical Hormone Therapy vs. Synthetic: Which one is better?
Tara J. Gregorio

Bio-identical Hormone Therapy vs. Synthetic

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Tara J. Gregorio
Featured
How The 4R Approach Can Heal Your Gut
Tara J. Gregorio
How The 4R Approach Can Heal Your Gut
Tara J. Gregorio

How the 4R Approach can Heal your Gut

Read more →
Tara J. Gregorio
The Secret to Healing Postpartum for Good without Medications- Gut Health
Tara J. Gregorio
The Secret to Healing Postpartum for Good without Medications- Gut Health
Tara J. Gregorio

The Secret to Healing Postpartum for Good without Medications- Gut Health

Read more →
Tara J. Gregorio
8 Must-Have Adaptogens For Moms; Even If You're Breastfeeding
Tara J. Gregorio
8 Must-Have Adaptogens For Moms; Even If You're Breastfeeding
Tara J. Gregorio

8 Must-Have Adaptogens for Moms; Even if You're Breastfeeding

Read more →
Tara J. Gregorio

Join Me On Instagram

Have you tried DIM before? Has it worked for you? Let me know in the comment area below. The perimenopausal years are so nuanced because your hormones are always changing. 💃 Join us for the NEW Summer 3-week Perimenopause Bootcamp to learn about
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