845-641-6763 [email protected]

I help moms use natural remedies safely, so you can reduce doctor’s visits and feel confident using herbs & homeopathy – without fear. 👇



Postpartum Natural Remedies

Your postpartum recovery checklist includes the EXACT herbs to overcome postpartum anxiety & depression; even if you’re breastfeeding. 

herbs for women

Feel crazy every month?

PMS is common, but not normal.  Let’s end PMS for good.  Grab my favorite botanicals to reduce PMS. 


Get started with herbs for kids

Let’s boost your child’s immunity with these 5 Herbal Recipes this winter to reduce doctor’s visits all year long. 

As seen in….

women's herbal educator
tara gregorio

Hey, I’m Tara

I’m a certified women’s herbal educator and momma of twins.

I simplify herbal remedies so you can trust your momma instincts and reduce doctor’s visits each year. {even if you don’t believe they work}

My goal is to restore your confidence in yourself – one remedy at a time.  My mission is to help you create an apothecary of remedies that will leave a legacy of knowing for years to come – and have your children asking for the right tea or tincture when they are sick.

Yes, all that magic happens here. So if using botanicals makes your heart race, you’re in the right place.

herbalist, postpartum
Tara Gregorio


What People are Saying

“Magic Motherhood Trick”

​”I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!”

Jenn Gonyea

“Restore yourself”

“Working with Tara is well worth that hard-fought hour I’ve bent over backwards to make for myself. I am not a ‘fitness class’ type person but Tara’s demeanor and impressive knowledge of her craft steadily convinced me that her class is the best use of very scarce time.  I honestly rank it right up there with coffee in my toolkit of things that help me to be a sane mother. You know all that stuff with our bodies that we silently ‘just deal with’ after having kids…as if that’s just the way it is going to be from now on? I’m not talking about aesthetics, I mean the real functional problems that you try not to let bother you but they do. Tara’s classes have shown me that, even with very minimal time, even after giving birth naturally to three kids including twins, it is possible to restore yourself.” 

Jenn Zwarich

“Clear framework for students”

“I am a licensed, full-scope midwife with a particular interest in issues of pelvic floor dysfunction. Before referring my own clients, I took Tara’s Pelvic Pow-her class as an exercise in due diligence. I found Tara to be exceptionally knowledgeable, supportive, and positive. The brilliant thing about this course is that she shares so many different tools and techniques. She provides a clear framework so that each student can easily figure out which of these will work best and create an effective, individualized home program that will be perpetually useful. With complete confidence, I recommend this course to anyone who needs to address pelvic floor issues.”

Megan O’Connor, MS, CM, LM, LMT

when sleeping woman wakemountains move” – Chinese Proverb

Natural Remedies Made Easy

Raise your hand if you know “motherhood can be easier”! Yeah, me too!

Join me each Tuesday on my Youtube channel to discover the best exercises to tighten your core safely and the safe botanicals to soothe your mind and reduce doctors’ visits all year long.

healing stomach lining


Work With Me

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