Feeling overwhelmed with motherhood?
Your body needs deep nourishment and this ONE daily tea blend can provide that healing; along with soothing your nervous system each day.
Recipe below 👇
First, what are the benefits of Stinging nettles?
Stinging Nettles Benefits
- filled with vitamins and minerals, there is no other botanical to meet its deep nourishment. Check this image out..
- Additional benefits;
- antiallergic – helps reduce allergies when taken as a freeze-dried supplement
- mild diuretic – helps with bloating and constipation
- It’s considered safe while breastfeeding with a Category C; compatible
- And safe during pregnancy with a category B2; no harmful effects found
- As a busy mom, I’d drink the ONE daily tea to help fill your nutrient gaps, soothe the nervous system, and aid digestion.
Milky Oat Benefits {Avena sativa}
- nerve tonic when taken for a long period of time
- ease fragile nerves, for PMS, postpartum, or menopause
- great for withdrawal of addictions as well
- for the most benefit, steep the herb for 8 hours overnight, then strain and drink
Postpartum Tea Blend
The ONE daily tea
Ingredients
- 1 part dried stinging nettles
- 1 part dried milky oat tops
Instructions
- Purchase 4 oz. of each botanical.
- Place all of the dried tea in one container.
- Take 1 tbs. of the blended herbs to 3 cups of boiling water in a mason jar.
- Cover and steep for 8 hrs - overnight.
- Strain and add honey if you desire
- Safe while breastfeeding.
- Enjoy!
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://taragregorio.com/postpartum-tea-blend/
Where do I purchase my dried herbs?
I like
- mountain rose herbs or
- jeansgreens.com
- but there are many more companies!
When you purchase the botanicals, make sure you get
- milky oat tops, not oat straw – these are the ones I like
- Nettle leaf- I like these
View this post on Instagram
xo
Tara