Live life fully

Herbal Medicine Education for Women & Children’s Health

Explore alternatives to medications, root cause strategies for healing, and my favorite, proven herbal and homeopathic remedies for women postpartum and beyond.

Get Started⇢
Book Now ⇢
Tara Gregorio, certified herbalist.

featured in…

How can I help you?

Swipe a freebie below to get started.

  • A computer screen displaying an advertisement for a natural remedy to boost immunity in children, featuring a smiling woman holding a young boy with a cup, with text promoting free lessons.

    Tired of sick kids? Learn how to use herbs and homeopathy with your babies, toddlers and big kids with this free 5-day email challenge.

    Get the first lesson ⇢
  • Tara Gregorio

    Overwhelmed with motherhood? Join Your 5-day Feel Calm E-mail Challenge to Calm Postpartum Anxiety Naturally.

    Get the first lesson ⇢
  • Lightbox sign displaying 'HRT HORMONE THERAPY', an alarm clock, a green spray bottle, two pink seashells, a green leaf, and a blister pack of pills on a pink background with shadows of leaves.

    The Ultimate Perimenopause Guide. Enjoy 3 FREE trainings on bioidentical hormones, herbal remedies and pelvic floor relief so you can feel calm and sure of this natural shift.

    Watch Now ⇢
See all freebies
Tara Gregorio, certified herbalist.

Welcome!

I’m Tara Gregorio, certified herbalist and creator of The Present Momma.

Tired of healthcare practitioners not having enough time to hear your story? Just wanting to prescribe medications without the full picture?

Me, too.

As an herbalist, I connect the dots of your symptoms from your lifetime of health challenges. We discuss your diet, supplements, and herbal remedies; along with methylation and opening your drainage pathways so you can learn how to heal your body for decades to come.

Like Stories? I've got a good one ⇢

How my health consultations are different

  • Nervous System Regulation

    Learn how to calm your nervous system with breathwork and tapping into your intrusive thoughts

  • Herbal Remedies that Match Your Symptoms

    Not all herbs are alike. We need to match your constitution, your symptoms to the right remedies for real results.

  • Hormone Metabolization

    Too much estrogen, you’ll be angry and rage. Too little progesterone, you won’t sleep. We need to find the happy balance all month long for real calm.

Book Now

Kind Words From Past Clients

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

  • I am so grateful for Tara's help! I was dealing with postpartum anxiety and insomnia and, thanks to her help, both issues have MUCH improved. I am so appreciative of how she followed up with notes after each session and checked in between sessions to see how I was doing – she truly cares! Tara is so knowledgeable, helpful, and compassionate, and I highly recommend working with her!

    -Katherine Freedman

  • "My son had always woken up multiple times overnight since birth and as his second birthday approached, my body was fried. My PPA (around sleep) turned into insomnia - a cruel twist when he started sleeping more than three hours at a time! With Tara’s knowledge and advice I was able to make simple changes that reset my body and adrenals. I could finally sleep again. I also, for the first time in my life, didn’t have a painful or heavy menstrual cycle. I learnt so much through her course and I just wish I had found her sooner. Thank you so much Tara!"

    -Elise Di Michiel

Read more stories

Natural Remedies for Women’s Health

I would like help with….

Online Courses & Private Consultations

  • A woman with long blonde hair sitting outdoors, wearing a gray crocheted cardigan over a white dress, with her arms crossed over her knees, showcasing multiple rings on her fingers.

    The Present Momma

    An online course supporting moms in healing postpartum and into motherhood without medications

    Learn More
  • A woman lifting a baby up in front of a large window, both smiling and looking at each other.

    Herbs for Babies, Toddlers & Big Kids

    The A-Z herbal and homeopathic remedies for kids!

    Learn More
  • Tara Gregorio

    Private Health Consultations

    Postpartum and perimenopausal years.

    Read Post
  • A white mortar with a wooden pestle contains yellow St. John’s wort flowers and green leaves, with some flowers scattered on a white wooden surface.

    Favorite Remedies and Products

    Shop
Join me on IG