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Herbal Medicine Education for Women & Children’s Health

Discover my proven, herbal, and homeopathic remedies for your health so you can feel like yourself again.

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Tara Gregorio, certified herbalist.

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Tara Gregorio, certified herbalist.

Welcome!

I’m Tara Gregorio, certified herbalist and creator of The Present Momma.

As a certified herbalist with Dr. Aviva Romm and a student of Dr. Jess, I have a functional medicine perspective of your health.

Your symptoms tell a story, and I connect the dots of your health and create a customized health program for you to follow.

We discuss your diet, supplements, and herbal remedies, along with methylation and opening your drainage pathways— so you can prevent illnesses for years to come.

When you schedule a health consultation or join The Present Momma, you have my full support for 30, 60, or 90 days to ask any questions you may have. Healing is messy and takes time. I’m here to support you.

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How my health consultations are different

  • Nervous System Regulation

    Learn how to calm your nervous system with breathwork and tapping into your intrusive thoughts

  • Herbal Remedies that Match Your Symptoms

    Not all herbs are alike. We need to match your constitution, your symptoms to the right remedies for real results.

  • Hormone Metabolization

    Too much estrogen, you’ll be angry and rage. Too little progesterone, you won’t sleep. We need to find the happy balance all month long for real calm.

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Kind Words From Past Clients

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

  • I am so grateful for Tara's help! I was dealing with postpartum anxiety and insomnia and, thanks to her help, both issues have MUCH improved. I am so appreciative of how she followed up with notes after each session and checked in between sessions to see how I was doing – she truly cares! Tara is so knowledgeable, helpful, and compassionate, and I highly recommend working with her!

    -Katherine Freedman

  • "My son had always woken up multiple times overnight since birth and as his second birthday approached, my body was fried. My PPA (around sleep) turned into insomnia - a cruel twist when he started sleeping more than three hours at a time! With Tara’s knowledge and advice I was able to make simple changes that reset my body and adrenals. I could finally sleep again. I also, for the first time in my life, didn’t have a painful or heavy menstrual cycle. I learnt so much through her course and I just wish I had found her sooner. Thank you so much Tara!"

    -Elise Di Michiel

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Natural Remedies for Women’s Health

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Online Courses & Private Consultations

  • A woman with long blonde hair sitting outdoors, wearing a gray crocheted cardigan over a white dress, with her arms crossed over her knees, showcasing multiple rings on her fingers.

    The Present Momma

    An online course supporting moms in healing postpartum and into motherhood without medications

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  • A woman lifting a baby up in front of a large window, both smiling and looking at each other.

    Herbs for Babies, Toddlers & Big Kids

    The A-Z herbal and homeopathic remedies for kids!

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  • Tara Gregorio

    Private Health Consultations

    Postpartum and perimenopausal years.

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    Favorite Remedies and Products

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