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Natural Remedies For Women

You deserve better health care and you deserve to be listened to. Discover the herbal remedies to reduce your unwanted symptoms like PMS, Anxiety, Depression, Insomnia and more! Your symptoms are not ‘all in your head’ and with the right diet, herbal remedies, and self-care techniques, you can feel like yourself again.
The secret remedies to overcome Postpartum Anxiety naturally

The secret remedies to overcome Postpartum Anxiety naturally

Admit it. You're frustrated and distracted by your anxiety attacks. Wouldn't it be great.. If you didn't have to worry your anxiety would get worse? If you didn't have to worry, that your children would get this? if you didn't have anxiety before your period, each and...

Everything You Need To Know About Postpartum Depression

Everything You Need To Know About Postpartum Depression

What if women knew how to support themselves when they had postpartum depression? What would change for them? For their children? For their family? Growing up, I was always a happy child.  So when Postpartum Depression hit me after having my twins, I didn't know what...

Elderberry Syrup For Kids

Elderberry Syrup For Kids

Elderberry syrup is filled with lots of Vitamin C.  Known to reduce colds and flu, take this syrup daily during the winter months.  [amd-yrecipe-recipe:10] **Please note: Do not use honey with children under one year of age.  You can substitute maple syrup. Don't know...

Salt Bath For Eczema

Salt Bath For Eczema

[amd-yrecipe-recipe:11] *Please don't use a bleach bath with children. Bleach can suppress their immune system, irritate breathing and affect their hormones – even in small amounts. Does your child have eczema? Read this post to learn more:...

5 Steps To Stop A UTI Naturally, Even If You’ve Tried Everything

5 Steps To Stop A UTI Naturally, Even If You’ve Tried Everything

It's frustrating when you feel urinary tract discomfort. What if you could stop it in its track and avoid antibiotics? Think about this for a moment, when a woman uses antibiotics repetitively, she disrupts her gut microbiome.  This could cause a secondary infection –...

6 Dangers Of Antibiotic Use

6 Dangers Of Antibiotic Use

You've heard the rumors... we are facing an epidemic of antibiotic resistance. Wouldn't it be great if your doctor had other suggestions when you visited them for your child's symptoms? Think about this for a moment, if antibiotics don't always work and they are...

16 Herbs Every Breastfeeding Mom Should Know About

16 Herbs Every Breastfeeding Mom Should Know About

It's frustrating to begin and continue breastfeeding for the suggested six months to a year. Thrush Cracked nipples Too much milk Too little milk Wouldn't it be great if breastfeeding was easier? We know it is the best food for our child and the benefits extend to the...

6 Steps To Reduce PMS

6 Steps To Reduce PMS

What if you never had PMS? What would change in your life? What does PMS mean? PMS or pre-menstrual syndrome refers to the physical and emotional symptoms that occur in the one to two weeks before your period – days 14-28. Symptoms are cyclical and vary between women...

Don’t trust botanicals, here are 7 companies to love

Don’t trust botanicals, here are 7 companies to love

Do you want to trust and believe herbs will work for you, but in the back of your mind you’re thinking “is this going to harm me?” Do you feel like your practitioner is selling you snake oil? That cure-all elixir with false claims. Or do you have bottles of...

You deserve better health care and you deserve to be listened to. Discover the herbal remedies to reduce your unwanted symptoms like PMS, Anxiety, Depression, Insomnia and more! Your symptoms are not ‘all in your head’ and with the right diet, herbal remedies, and self-care techniques, you can feel like yourself again.
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