Feeling overwhelmed with motherhood?

Your body needs deep nourishment and this ONE daily tea blend can provide that healing; along with soothing your nervous system each day.

Recipe below

First, what are the benefits of Stinging nettles?

Stinging Nettles Benefits

  • filled with vitamins and minerals, there is no other botanical to meet its deep nourishment.  Check this image out..

  • Additional benefits;
    • antiallergic – helps reduce allergies when taken as a freeze-dried supplement
    • mild diuretic – helps with bloating and constipation
    • It’s considered safe while breastfeeding with a Category C; compatible
    • And safe during pregnancy with a category B2; no harmful effects found
  • As a busy mom, I’d drink the ONE daily tea to help fill your nutrient gaps, soothe the nervous system, and aid digestion.

Milky Oat Benefits {Avena sativa}

  • nerve tonic when taken for a long period of time
  • ease fragile nerves, for PMS, postpartum, or menopause
  • great for withdrawal of addictions as well
  • for the most benefit, steep the herb for 8 hours overnight, then strain and drink

The ONE daily tea blend

The ONE daily tea


  • 1 part dried stinging nettles
  • 1 part dried milky oat tops


  1. Purchase 4 oz. of each botanical.
  2. Place all of the dried tea in one container.
  3. Take 1 tbs. of the blended herbs to 3 cups of boiling water in a mason jar.
  4. Cover and steep for 8 hrs - overnight.
  5. Strain and add honey if you desire.
  6. Store in the refrigerator. Drink cool.
  7. Safe while breastfeeding {see references below}
  8. Enjoy!
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Where do I purchase my dried herbs?

I like

When you purchase the botanicals, make sure you get




-Hales; Medications and Mother’s Milk: https://amzn.to/35XZFq5 -American Herbal Products Associations; Botanical safety handbook -Bone & Mills: Principles and Practice of Phytotherapy -Aviva Romm: Botanical Medicine of Women’s Health Brinker, Francis: Herbal Contraindications and drug interactions