Feeling overwhelmed with motherhood?

Your body needs deep nourishment and this ONE daily tea blend can provide that healing; along with soothing your nervous system each day.

Recipe below

First, what are the benefits of Stinging nettles?

Stinging Nettles Benefits

• filled with vitamins and minerals, there is no other botanical to meet its deep nourishment.  Check this image out..

• Additional benefits;
  • antiallergic – helps reduce allergies when taken as a freeze-dried supplement
  • mild diuretic – helps with bloating and constipation
  • It’s considered safe while breastfeeding with a Category C; compatible
  • And safe during pregnancy with a category B2; no harmful effects found
• As a busy mom, I’d drink the ONE daily tea to help fill your nutrient gaps, soothe the nervous system, and aid digestion.

Milky Oat Benefits {Avena sativa}

• nerve tonic when taken for a long period of time
• ease fragile nerves, for PMS, postpartum, or menopause
• great for withdrawal of addictions as well
• for the most benefit, steep the herb for 8 hours overnight, then strain and drink

The ONE daily tea blend

Print

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The ONE daily tea

Ingredients

• 1 part dried stinging nettles
• 1 part dried milky oat tops

Instructions

1. Purchase 4 oz. of each botanical.
2. Place all of the dried tea in one container.
3. Take 1 tbs. of the blended herbs to 3 cups of boiling water in a mason jar.
4. Cover and steep for 8 hrs - overnight.
5. Strain and add honey if you desire.
6. Store in the refrigerator. Drink cool.
7. Safe while breastfeeding {see references below}
8. Enjoy!

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Where do I purchase my dried herbs?

I like

• mountain rose herbs or
• jeansgreens.com 
• but there are many more companies!

When you purchase the botanicals, make sure you get

• milky oat tops, not oat straw – these are the ones I like
• Nettle leaf- I like these 

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xo

Tara