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Immunity & Digestion Women

How I healed postpartum anxiety by addressing my gut health

I know what you're thinking. How can you reduce anxiety by addressing your gut health? But...Does this sound familiar? bloating pain with eating gluten or dairy skin eruptions exhaustion seasonal allergies recurring yeast infections achy joints and muscles Imagine...

5 Steps To Stop A UTI Naturally, Even If You’ve Tried Everything

It's frustrating when you feel urinary tract discomfort. What if you could stop it in its track and avoid antibiotics? Think about this for a moment, when a woman uses antibiotics repetitively, she disrupts her gut microbiome. This could cause a secondary infection –...

6 Dangers Of Antibiotic Use

You've heard the rumors... we are facing an epidemic of antibiotic resistance. Wouldn't it be great if your doctor had other suggestions when you visited them for your child's symptoms? Think about this for a moment, if antibiotics don't always work and they are...
6 Steps To Reduce PMS

6 Steps To Reduce PMS

What if you never had PMS? Would it change your monthly symptoms and improve your life? Follow these 6 steps to reduce the monthly pain and feel free again. What is PMS? PMS meaning PMS or pre-menstrual syndrome refers to the physical and emotional symptoms that occur...

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