Welcome, I’m Tara!

I help moms integrate herbs and homeopathy so they can reduce medications for years to come.  If you love natural remedies, tap below to get started. 

Tara Gregorio

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women's herbal educator
tara gregorio
Tara Gregorio

About Tara

Motherhood is chaotic and stressful, you have to put your health first so you can take care of everyone else. Herbal medicine and homeopathy can support you on the hardest days. My twins and I have overcome many obstacles over the years and I’m here to help you become the calm, healthy, present momma you’re craving to be.

How did this all begin? I’ve got a good story. 👇

Let’s work together! 

What do I offer?


Affordable online courses & resources


Postpartum and beyond, I offer super affordable online mini-courses and resources for you to get started on your healing journey; even if you’re breastfeeding or afraid to use botanicals. 


1:1 Private Consultations

Do you want answers fast? Book a complimentary introductory offer to see if we’re a good fit for a one-on-one, private health consultation.

Herbal Medicine Workshops

Join me at Ascend Center on Main Street in Cold Spring, NY to connect live on how to use herbal medicine for women’s and children’s health. 

“Magic Motherhood Trick”

​”I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!”

Jenn Gonyea

“I feel calmer”

“Tara was very knowledgeable, patient, and helpful.  She was always available to answer all my questions and, after only two weeks of following her advice, I feel so much better and calmer.  I feel like I can now get through my crazy days.  I’m so glad I found her on google. 

-Kelli Sposato


Frequently Asked Questions


What is a women's herbal educator?

A women's herbal educator is a certified herbalist through Dr. Aviva Romm. I share my knowledge of how to use botanicals safely throughout the years through my step-by-step online courses and private health consultations.


How do I know a mini-course is for me?

You're a mom who loves natural remedies. You're tired of so many doctor's visits and overusing conventional medications.

You know these medications affect your gut health and long-term symptoms. You're ready for change and a NEW way to heal yourself and your children's health.


How long do the courses take?

Most of the courses are just a few hours long. You can dive in, print the information, join our Facebook group to ask questions, and decide if the mini-course is right for you.

Alternatively, you could book a private 1-1 health consultation to get faster results.


What other purchases will I have to make?

Within each course, I suggest herbal and homeopathic remedies to purchase. You can choose when to do this on your own time. Most of the products are linked to your Amazon account.


Are the remedies safe while breastfeeding?

All safety ratings are suggested within the 10-day Sleep Restore Bootcamp and The Postpartum Depression mini-course. I also made THIS video to help you feel more comfortable with choosing herbs during the breastfeeding years.


Do you offer a guarantee?

All courses and private consultations are 100% money-back guaranteed.


What is a health consultation?

This is a one-on-one virtual call with Tara to discuss your most pressing symptoms. You share your health history, what you've tried and what you're comfortable using for medicine. I suggest diet, supplements, herbs & natural remedies to help you reduce your symptoms fast. I help women reduce symptoms from menarche to menopause in 30-days or less. Book your 30-day transformation HERE.


How can I learn more?

Grab a cup of tea and scroll through my blog posts, grab a freebie or join me each Tuesday on YouTube to discover how to use herbal medicine safely. I'll happily respond to any questions you may have.

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