845-641-6763 [email protected]
Tara Gregorio

Private Women’s Health Consultation

The key to reducing your symptoms is to heal your gut

**Currently, I’m not taking private clients due to summer with the kids.  >>Join my waitlist below or grab one of my FREEBIEs to get started.


What exactly happens with a health consultation?

#1 Book An Introductory Offer

Enjoy 3 private health consultations for $216.  These are one-on-one phone calls to discuss your current symptoms and how botanicals can help.

#2 Ensure Results

After each phone call, you’ll receive a written email describing my suggestions.  You’ll purchase any tinctures needed and receive a follow-up phone call to see if you have any questions. 

#3 Implement the suggestions

Continue with the suggestions and email me with any questions you may have.  Depending on your symptoms, you may experience immediate relief or it may take up to 3 months with menstrual concerns. 


From menarche to menopause, a woman encounters many challenges with her menstrual cycle.  Young adults and mature women struggle with flow, length, and pain.  Later in life, a woman may struggle with fibroids, endometriosis, inflammatory disease, PMS, PMDD, and more.  As a certified women’s herbal educator, I can help with herbal remedies to help reduce your symptoms. 


After pregnancy, you may struggle with insomnia, postpartum depression, cycle changes, and more.  We can discuss alternatives to taking the birth control pill or Xanax for your stress. 

Peri Menopause & Menopause

As you mature, your cycle will change.  You may experience insomnia, anxiety, hot flashes, and incontinence.  Botanicals can bring great comfort as you transition to menopause and beyond. 

Book Now

If you’re not sure we are a match, I’m happy to talk on the phone or via email.  Send me a message with your concerns. Thank you, Tara


What is a health consultation?

It’s a sharing of information between an herbalist and a client.  These are suggestions of diet, supplements, and botanicals that have been passed down from generations before us.  As a certified women’s herbal educator with Dr. Aviva Romm, I look at your whole body.  I believe you know what your body needs and I can help guide you to the right remedy. 

How much does it cost?

A single session is $90 and 3 sessions are $216. 

What should I do before our session?

I’ll ask you to fill out a client health intake before our first session. 

Are there additional costs?

I’ll make suggestions for products to purchase and you can choose to purchase them or not.  A change of diet may be suggested and then tinctures cost between $11-$15.  You can see some of my favorite products here

How do we connect?

I’d love to meet you face to face.  Our first call can be a zoom meeting and then we can call on the phone or via zoom; whichever is best for you. 

How long are the sessions?

Each call is 55 minutes and I will send you a follow-up email or what we discussed. 


What They Say

“I have been working with Tara on a few things-post natal core strengthening is the first and she has been incredibly helpful through her online program and tutorials! She’s also created a tincture for my energy levels- very knowledgeable. She’s my magic motherhood trick!” – J.G

“Tara is a thoughtful, caring, and knowledgeable person. Her in-depth understanding of women’s health has been a huge help to me. The herbal tinctures she has suggested have been beneficial in supporting my system after the birth of my daughter. Tara is terrific and I highly recommend her!” – Mary Farkas

“When I was pregnant with Wally (my second) I made sure to line up extra supports. (each pregnancy adds additional strain on the body) One of the very best things I did for myself was to enlist the help of Tara Gregorio.  Her expertise in helping women strengthen their core and pelvic floor runs deep. And the workouts are really really effective! (my midwives were super impressed when they checked my function.) Thankfully, Tara is making her signature Pelvic PowHer program available through an online course- so you can access it in the comfort of your own home….  so check it out. I promise you won’t regret it.” – Dana Whiddon

My title