845-641-6763[email protected]
Book a 30-day Transformation

You & me, for 30days, helping you feel like yourself again.

Tara Gregorio

What happens during the 30-day Transformation?

I bring 13+ years of experience as a community herbalist and certified women’s herbal educator. Plus, Pelvic Pow-HER – my 17+ years as a Pilates instructor teaching women how to engage their pelvic floor and core – so you feel strong, pain-free, and confident once again.

This is ideal if you’re struggling with digestive and pelvic floor concerns.

During this month you’ll receive 3 Private, Virtual consultations with unlimited emails & text messages. 

Plus, Herbal remedies & Diet Suggestions for:

  • :: PMS/PMDD
  • :: Fertility concerns
  • :: Fibroids
  • :: Insomnia
  • :: Anxiety
  • :: Menopausal concerns
  • :: Reoccurring infections {i.e. Yeast, UTI etc.}

….basically, anything that has to do with women’s health.

Who is this perfect for?

:: Moms looking for help with anxiety, depression, PMS, PMDD, or who just need a little TLC during these chaotic days.

:: Mature women who need support during the menopausal years.  Hot flashes, insomnia, anxiety, depression – I got you.

How does it work?

  1.  We’ll meet via for a 60-minute virtual call and discuss your #1 health challenge.
  2. I’ll ask you to fill out a detailed health history – so I know the FULL story.  I’m not just looking at one piece of the puzzle.
  3. I’ll send you a follow-up email of everything we discussed and my suggestions.
  4. We’ll book your next 2 sessions within the 30-days.

Investment: $227



I have limited times due to homeschooling and the ever-changing events of Covid-19! See my schedule HERE. 

Reduced my symptoms faster

“In my last health consultation with Tara, I learned tips and techniques to reduce my cold symptoms and she created a personalized tincture for my cold and headache. She tapped Lavender essential oil on my sinuses and within minutes my sinuses opened up and I could breathe.I noticed the herbal remedies and techniques, not only made me feel better but reduced my symptoms faster than when I used over the counter medications. As a bonus, my sinus tincture from Tara helps with pain throughout my body.”  – Norma Large

Custom Tinctures

“Before using Tara’s custom tincture, my son had a lingering cough for over a month. I tried many different remedies, including Zarbee’s naturals, and nothing really seemed to work. The first day I used the tincture Tara created, he coughed up the mucous he was holding onto. After about 4 days of the tincture, his cough was finally gone. We always have Tara’s tinctures on hand, including mixtures for a headache and PMS symptoms that I use regularly.”


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