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Natural Remedies

For Women's Health

7 Natural Remedies For Everyday Stress & Anxiety

“Anxiety girl! Able to jump to the worst conclusions in a single bound.” A popular image pinned and posted on social media daily.  This superwoman figure is strong and proud with one hand to her heart and one in the air, proclaiming her strength, even though she...

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What is a tincture?

Want to know how I've managed to avoid conventional medication for over ten years now? Teas and tinctures are my chosen medicine that has helped me reduce medications and heal my gut. Here is everything you need to know about tinctures. Tinctures, what are they?...

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How scar tissue affects your bladder leaking.

Do you ever feel like your scar has affected your bladder control? Your thoughts may not be so crazy after all. The scar tissue formed from C-sections, episiotomies, surgeries, and perineal tearing can cause numbness and an inability for the adhesions to lay down in a...

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5 Home Remedies For The Flu

What if you could decrease your flu symptoms naturally? If you prefer to use natural remedies during the cold and flu season, read on. Influenza, otherwise known as the flu, can be debilitating and cause great suffering for you and your family.  Botanicals and...

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Everything you need to know about homeopathy.

Have you ever wondered if homeopathy actually works? Maybe you've tried those little sugar tablets with no relief. Or you already believe, they will not work. My first experience using homeopathy is when I had the flu for the second time in my life.  I had a liquid...

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10 Natural Remedies To Reduce Constipation

Have you ever wondered how constipation affects your pelvic floor? Check out this image on the right.  The more pressure you have pushing downward increases the pressure on the muscles below which are your pelvic floor! Furthermore, if you've had surgery, like a...

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