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PMS is common, but not necessary

Grab my six favorite herbal remedies to reduce PMS naturally

 

Tara Gregorio
PMS or PMDD
PMS or PMDD

PMDD Symptoms abdominal distention bloating cravings altered libido breast swelling pain weight gain dizziness headaches fainting fatigue insomnia acne pain hair loss minor accidents PMDD Mindset/Emotional Feelings Aggression Angry outbursts forgetfulness...

6 Steps To Reduce PMS
6 Steps To Reduce PMS

What if you never had PMS? How would it improve your life? In this post, I'll share the common type of PMS symptoms and how you can reduce them in six simple steps. First, what is PMS? PMS meaning PMS or premenstrual syndrome refers to the physical and emotional...

Tara Gregorio

Welcome! I’m Tara Gregorio, certified women’s herbal educator, Postpartum Pilates educator & momma of twins. I help women feel confident using herbal remedies so they can reduce their medications – one remedy at a time

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