PMS is common, but not necessary

Grab my six favorite herbal remedies to reduce PMS naturally

 

Tara Gregorio
Why you should hire an herbalist for women’s health
Why you should hire an herbalist for women’s health

Are you wondering what an herbalist really does? And, can they really help you? In this post, I'll share how I learned herbal medicine, who I studied with, and what I specialize in so you can decide where to go when you're seeking an alternative treatment. Let's get...

PMS or PMDD
PMS or PMDD

Have you heard of PMDD? It's Premenstrual dysphoric disorder or really bad PMS. In this post, I'll explain the symptoms of PMDD and the #1 organ you'll want to focus on to reduce these symptoms. But, first, know that you can reduce these symptoms naturally. Do you...

Which type of PMS do you have?
Which type of PMS do you have?

Did you know there are four types of PMS? In this post, I'll explain the types of PMS and why these symptoms may occur. Then, we'll discuss some herbal remedies for you. Keep in mind... It's common to have PMS, but not necessary. It's possible to have no PMS each...

Postpartum rage
Postpartum rage

Are you wondering why you're so angry? You may have something called PMDD, Premenstrual dysphoric disorder, or really bad PMS. PMDD Symptoms depressed mood/hopelessness anxiety, on edge sad/tearful/rejected marked anger disinterest in activities lack of energy change...