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Herbal Remedies

While Breastfeeding
5 Natural Remedies For Mastitis

5 Natural Remedies For Mastitis

Wondering how to heal mastitis without antibiotics? Here are my tried and true natural remedies to stop the pain fast. But, hold on. Always check with your doctor before using natural remedies if you have allergies or other health concerns. What is mastitis? Here are...

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Postpartum Anxiety

Postpartum Anxiety Anxiety Attack without MedicationP.S. >>>Ready to learn more? Join one of my mini-courses: https://taragregorio.com/shop/

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How I healed postpartum anxiety by addressing my gut health

How I healed postpartum anxiety by addressing my gut health

I know what you're thinking. How can you reduce anxiety by addressing your gut health? But...Does this sound familiar? bloating pain with eating gluten or dairy skin eruptions exhaustion seasonal allergies recurring yeast infections achy joints and muscles Imagine...

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New Mom Survival Kit- 13 Writing Prompts for PPD

New Mom Survival Kit- 13 Writing Prompts for PPD

What if you could overcome postpartum depression, by changing your mindset? You must admit, it's not easy to be a mom. And.. the transition into motherhood is a rocky road. Think about this for a moment... Are you wanting to say or doing something that you are not...

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Meet Tara

Herbalist

About Me

Welcome! I'm Tara Gregorio, certified women's herbal educator, Postpartum Pilates educator & momma of twins. I help women feel confident using herbal remedies so you can trust your "momma instincts".
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