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Breastfeeding? Reduce your symptoms naturally -without giving up nursing

Swipe the must-have, proven herbal & homeopathic remedies during the breastfeeding years.

Tara Gregorio
Ashwagandha while breastfeeding
Ashwagandha while breastfeeding

Wondering how to use Ashwagandha while breastfeeding? Ashwagandha, or Withania somnifera, native to India, Pakistan, Sri Lanka, and part of Africa; has become very popular in the past year; possibly due to Covid and all the stress we've endured. It's the ONE...

5 Natural remedies for mastitis
5 Natural remedies for mastitis

Wondering how to heal mastitis without antibiotics? Here are my tried and true natural remedies to stop the pain fast. But, hold on. Always check with your doctor before using natural remedies if you have allergies or other health concerns. What is mastitis? Here are...

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